We've reached half term and its time for a topical rugby Lockdown Challenge! Click on the link for a video to explain the half term challenge - 'rugby ball tossing!'. Hugh, Head Coach for the U12s, finally makes an appearance in this cinematic master piece, asking ... how many 'rugby ball tosses' can you manage in 30 seconds? The more you practice, the better your skills will be for the proper pancakes!

https://drive.google.com/file/d/1_4f_oUFF2wBEpYOf7riFIgqy-QZXOvhh/view?usp=sharing

Don't forget to share your best effort with your coach and age group via WhatsApp. You could also ask your grown-up to record your efforts and share it with your Age Group Coach too! We always like to see how you do! You can also share the video via Twitter or Instagram (remember to tag @quinsmins).

The previous Lockdown Challenges, "The Push-Pass", "The Throw and Spin", "Kicking" and the "Tackle and Jackal" are still waiting to be mastered!

We hope you are all well. Have fun!

HARFC Coaching Team.