To add to our series of rugby Lockdown Challenges, here is a link to a video to explain the third challenge - 'Kicking'. Created and filmed by Hugh, our Head Coach for the U12s, and ably assisted by Howard, see if you can kick the ball into the target from five paces away ... how many points can you score in 30 seconds! Get practising - looking to see some big scores!

https://drive.google.com/file/d/1JfGvMGMjwwod60cjaMOlyb8m6wjDqxx-/view?usp=sharing

Share your best score with your coach and age group via WhatsApp or Instant Message to show your team mates how you got on.

Once you have mastered the challenge, ask your grown-up to record your efforts and share it with your Age Group Coach or Team Manager via your WhatsApp Group! It would be great to see how you all did. You can also share the video via Twitter or Instagram (remember to tag @quinsmins).

Don't forget to have a go at the previous Lockdown Challenges - "The Push-Pass" and "The Throw and Spin. Watch out for even more video challenges over the coming weeks!

We hope you are all well. Have fun!

HARFC Coaching Team.