Dear All HARFC Minis and Youth Players (and Parents!),
A bonus rugby Lockdown Challenge for you during half term ... and its a tricky one! Click on the link for a video to explain the - 'Throw and Burpee!'. Hugh and Charlie challenge you to see if you can successfully complete one - yes, only one, 'Throw and Burpee'. Its all in the throw ... they say!
https://drive.google.com/file/d/1sqUvKv8_2cCzKh8DYNzt7nLmZy2hMrLF/view?usp=sharing
Don't forget to share your best effort with your coach and age group via WhatsApp. You could also ask your grown-up to record your efforts and share it with your Age Group Coach too! We always like to see how you get on - especially with this challenge! You can also share the video via Twitter or Instagram (remember to tag @quinsmins).
The previous Lockdown Challenges, "The Push-Pass", "The Throw and Spin", "Kicking", "Tackle and Jackal" and the "Rugby Ball Toss" are there to be mastered!
We hope you are all well. Have fun!
HARFC Coaching Team.